Through in-person and online trainings, Yoga Medicine® provides yoga teachers of all styles with a holistic learning environment to expand and apply their knowledge to create individualized therapeutic yoga practices. Yoga Medicine® teachers are trained to work within a variety of settings to provide individualized programs and group classes inspired by research and traditional practices to:
- Healthcare settings: to support both the doctors and healthcare providers as well as the patients
- Corporations and businesses: bringing the practice to your work for a more efficient workspace
- Athletic teams: providing cross training, performance enhancement, recovery support and injury prevention strategies
- Yoga studios: to provide the highest caliber of yoga specific offerings and teacher trainings
- Anyone interested in using a yoga practice to improve their quality of life
We believe bridging the gap between yoga and medical systems is a crucial therapeutic adjunct to modern healthcare.
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Monisha Bhanote, MD - 200hr YTT 2017, current 500hr YTT
I looked at a lot of programs before I decided on this training and the Yoga Medicine® training exceeded my expectations. It was the best decision I made and anyone would benefit from it! This program reviews anatomy at the level of some medical schools, in fact, I always joke that this program is the Ivy League of yoga trainings.
Sophie Tashkovski - 500hr YTT
There is no doubt that I become a better teacher with each training I attend. Yoga Medicine® trainings have fine tuned my understanding of anatomy, and helped me understand how to better support my individual clients. I’ve also learned so much about my own body and how to treat it with kindness. Yoga Medicine® trainings have changed my yoga perspective, now I can appreciate where I'm at on any given day and find ways to support whatever I need.
As Featured In
By Sarah Munn for Weight Watchers. The concept of practicing gratitude is pretty commonplace now, but have you ever wondered how to apply it to your wellness journey specifically? “Reflecting upon gratitude helps reduce the impacts of stress on our bodies, enhances our mood, invites optimism, and enriches our relationships,” says Rashmi Bismark, MD, MPH, a Yoga Medicine® instructor and the award-winning author of Finding OM. “Reconnecting with a sense of appreciation gladdens the heart. It helps us remember our innate ways of caring for ourselves and others,” Bismark explains. “When we can lean into that natural sense of care from within, we can become our own best champions along the path of wellness.” Joree Rose, LMFT, a marriage and family therapist and author of A Year of Gratitude, says gratitude plays an integral part in a wellness journey. “Our brains are designed to focus on the negative, and when we are seeking to create