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LATEST ARTICLES
Can Foam Rolling Really Reduce Cellulite?
By Julia Malacoff for Shape.com. Ah, cellulite. Pretty much everyone's got it. "Approximately 80 to 90 percent of women will... read more →
September 21, 2017
The Future of Yoga: 28 Teachers, Only 1 Way to Go
By Yoga Journal. In 2007, we couldn‘t have imagined that our community would more than double in a decade. This... read more →
September 1, 2017
Stress, Struggle & Strawberries: Inquire Within To Be Mindful With All
By Megan Kearney. Eat the strawberry. That’s the thought that sticks out in my mind about that moment. And... read more →
September 1, 2017
10 Ways Yoga Straps Can Deepen Your Practice
By Rachel Land for Yoga Digest. Props are for students who can’t do the “full pose”, right? Wrong! Rather than... read more →
September 1, 2017
Yoga for Athletes: A Little Goes A Long Way
By Brie Galicinao. A little yoga goes a long way with athletes. There is growing research available that outlines the benefits... read more →
August 31, 2017
Ginger: Uses Both Ancient and Modern
By Rebecca Powell-Doherty. When I was younger and came down with a ‘stomach bug’, my parents would often give me... read more →
August 26, 2017
10 Ethical Yoga Brands That Give Back & Make Seriously Amaze Clothes
By Anna Redko. It’s easy to assume that yoga brands must be ethical in their practices. I mean ahimsa, right? Unfortunately, in... read more →
August 23, 2017
The Best Online Yoga Workout Videos for Calming Your Mind and Toning Your Body
By Bella Gerard for Health. Yoga is an incredible workout: not only does it increase flexibility, strengthen muscles, and calm... read more →
August 23, 2017
Tiffany Cruikshank – A Renowned Yoga Instructor On the Value of Sticking to Your Strengths
By Thrive Global. When you have the opportunity to ask some of the most interesting people in the world about... read more →
August 3, 2017
