Expand your knowledge. Elevate your practice. Enrich your life.
Yoga Teacher Trainings
200HR, 500HR, and 1000HR world-renowned teacher training programs uniquely designed to empower teachers to understand yoga’s therapeutic applications and individualized practices to support students on all levels.
Online Yoga Courses
Curated courses led by experienced Yoga Medicine® Teachers and Therapeutic Specialists. Dive deep into anatomy, physiology, mental health, the integration of modern science and research with yoga, and so much more.
Online Yoga Classes
Short, impactful classes to help you optimize physical and physiological function and magnify the effects that purposeful practices can have on your health and life. New classes uploaded each week to keep your practice fresh.
Upcoming LIVE Training
14hr Live Online
Pranayama Training
Are you interested in learning the physiological mechanisms behind the pranayama practices?
This ‘first of its kind’ training illustrates both the research & science alongside the traditional pranayama practices so you can individualize these practices for your students. We’ll dig deep into the anatomy & physiology behind the techniques so you understand how to individualize and apply this information in a class setting. We’ll map out the yoga applications, progressions, cueing, supportive MFR practices, and other nuances to get the most out of these practices.
Finally…
Yoga to move, feel and LIVE better. Not just do poses better.
We believe bridging the gap between yoga and medical systems is a crucial therapeutic adjunct to modern healthcare.
That’s why all of our offerings strive to reach the same goal: to empower teachers and students through deeper yoga education.
A crucial adjunct to Medical Systems and Healthcare
We believe the therapeutic effects of yoga span far beyond the mat. That’s why our Yoga Medicine® teachers are trained to work within a variety of settings to provide individualized programs and group classes inspired by research and traditional practices.
Here’s how we’re making an impact:
Through our comprehensive yoga teacher training programs, we provide an international community of experienced teachers who can effectively guide students on an individual, therapeutic level and work in tandem with today’s healthcare systems.
All of our courses and classes incorporate innovative, research-based techniques to help practitioners gain an applied understanding of how to use yoga to maximize therapeutic outcomes and three-dimensionally support health and wellness.
We’ve helped thousands of healthcare professionals including doctors, psychologists, nutritionists and more integrate potent yoga modalities into their existing practices to better serve their patients and communities.
We’re committed to increasing BIPOC representation and supporting low-income populations through scholarship opportunities and specialized training.
Our nonprofit, the Yoga Medicine Seva Foundation, works on the ground in India to rehabilitate at-risk women and champion them to find meaningful vocational skills that bring them above the poverty line.
We offer ongoing free resources such as articles, podcasts, and seminars aimed to educate and empower yoga students & teachers to use yoga therapeutically to optimize experiences, communities & whole body resilience.
Meet Tiffany Cruikshank
Founder of Yoga Medicine, L.Ac, MAOM, E-RYT
Tiffany is a yoga therapeutic specialist, author, licensed acupuncturist and Chinese Medicine provider.
She’s trained over 15,000 yoga teachers, athletes, medical professionals, physical therapists, bodyworkers and coaches on how to fuse anatomy, western medicine and cutting-edge research with traditional yoga practices to therapeutically support individuality and holistic wellness.
Today, she’s dedicated to helping teachers and students nourish their health and feel their best through a combination of modern science, traditional modalities, and experience.
“Yoga Medicine® is about understanding the body from a western viewpoint and fusing that with the richness of the traditional practice of yoga to get a potency that applies to the modern day person in order to support the overwhelmed, overburdened medical systems of the world.”
~ Tiffany Cruikshank
Yoga Medicine Resources
Knowledge is power. Get the latest in yoga education at your fingertips.
Yoga Medicine Articles
Level up your information with the latest academic research on all things yoga, movement science, and holistic health.
Discover a fresh perspective on internal medicine, Chinese Medicine principles, training for athletes, myofascial release techniques, female health, injury rehabilitation, breathwork, mindfulness practices and more.
Yoga Medicine Podcast
with Tiffany Cruikshank, Rachel Land and Katja Bartsch
Your daily dose of Yoga Medicine!
Tune in for conversational insights to help you cultivate powerful therapeutic tools in your practice. Hone your understanding of anatomy and physiology to master the unique owner’s manual of your mind and body, optimize resilience, and feel your best.
Know Your Practice Has An Impact!
Your purchase directly helps empower survivors of human trafficking and exploitation through education, entrepreneurship and resource stewardship.
Join the Yoga Medicine Community
Become part of an inclusive and supportive community of seasoned teachers, inquisitive students, experienced health care providers, and our very own beloved Yoga Medicine experts and Therapeutic Specialists.
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