Our Approach
Through in-person and online trainings, Yoga Medicine® provides yoga teachers of all styles with a holistic learning environment to expand and apply their knowledge to create individualized therapeutic yoga practices. Yoga Medicine® teachers are trained to work within a variety of settings to provide individualized programs and group classes inspired by research and traditional practices to:
- Healthcare settings: to support both the doctors and healthcare providers as well as the patients
- Corporations and businesses: bringing the practice to your work for a more efficient workspace
- Athletic teams: providing cross training, performance enhancement, recovery support and injury prevention strategies
- Yoga studios: to provide the highest caliber of yoga specific offerings and teacher trainings
- Anyone interested in using a yoga practice to improve their quality of life
We believe bridging the gap between yoga and medical systems is a crucial therapeutic adjunct to modern healthcare.
You...
Teach Yoga
Practice Yoga
Provide Healthcare
Manage a Facility
Teach Yoga
Which best describes you?
You...
teach yoga
What would you like to explore?
What would you like to explore?
Practice Yoga
What would you like to explore?
Provide Healthcare
What would you like to explore?
Manage a Facility
You...
are a medical school
You...
are a corporation
You...
are a yoga studio
You...
are something else...
Testimonials
Monisha Bhanote, MD - 200hr YTT 2017, current 500hr YTT
I looked at a lot of programs before I decided on this training and the Yoga Medicine® training exceeded my expectations. It was the best decision I made and anyone would benefit from it! This program reviews anatomy at the level of some medical schools, in fact, I always joke that this program is the Ivy League of yoga trainings.
Sophie Tashkovski - 500hr YTT
There is no doubt that I become a better teacher with each training I attend. Yoga Medicine® trainings have fine tuned my understanding of anatomy, and helped me understand how to better support my individual clients. I’ve also learned so much about my own body and how to treat it with kindness. Yoga Medicine® trainings have changed my yoga perspective, now I can appreciate where I'm at on any given day and find ways to support whatever I need.
As Featured In
Article Spotlight
How Exercise Impacts Your Sleep
By Sarah Munn for Weight Watchers. Why working out can help you get better ZZZs… How Exercise Impacts Your Sleep We all know exercise has innumerable health benefits – it can strengthen your heart, improve your flexibility and help you lose weight, to name a few, but did you know it can also help you sleep better? “Specifically, it can improve sleep quality and help you fall asleep quicker,” says licensed psychologist Dr. Rebecca Leslie, PsyD. “As obvious as it sounds, fatiguing yourself with physical activity enhances the chances that you’ll fall asleep more easily, and actually enjoy some good quality rest,” says Jenni Tarma, Yoga Medicine® Therapeutic Specialist and teacher on Yoga Medicine Online. “From a nervous system perspective, the ‘feel-good’ effect of moving your body and exerting yourself a little can also help decrease feelings of anxiety, jitteriness or being wired, all of which can make it harder to fall
