Category Archives: Podcast

135: Yoga as Personalized Medicine?!: Research Roundup

As both yoga teachers and practitioners it is important to understand how to take general [...]

134: ADHD & Yoga: Community Conversations with Emily Mariola

What is it about yoga that makes such a significant difference in well-being for people [...]

133: Yoga & Rheumatoid Arthritis: Expert Insights with Dr. Nikki Tugnet FRACP

Today host Rachel dives deep into Rheumatoid Arthritis (RA) with returning guest Dr. Nikki Tugnet [...]

132: Interoception Research & Yoga: Expert Insights with Valerie Knopik PhD

Today host Rachel and returning guest and Yoga Medicine Teacher Valerie Knopik PhD explore a [...]

131: Female Health Gems

Female Health is something we are passionate about at Yoga Medicine—exactly why we have dedicated [...]

130: When Should You NOT Teach? Teacher’s Series

Conversations on how to secure opportunities to teach yoga are much more common than those [...]

129: New Teacher Panel: Community Conversations

Usually this podcast features seasoned yoga instructors, so today we are doing something different: exploring [...]

128: Personal Practice Tips

Many of us kick off the new year ready to commit (or recommit) to a [...]

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127: Your 200hr TT Questions Answered: Community Conversations with Dana Diament

It is a new year—the perfect time to commit to a new path or project. [...]

126: Best of 2024

In this special best-of episode for 2024, we feature clips from some of our favorite [...]