Category Archives: Podcast

176: Yoga-Based Interventions for Menopause: Community Conversation with Stephanie Ketter

In this episode of the Yoga Medicine® Podcast, host Rachel speaks with Yoga Medicine® Therapeutic [...]

175: Menopause Symptom Clusters (Pre-, Peri- and Post-): Shorts

Revisit a previous episode where hosts Tiffany Cruikshank and Katja Bartsch dive into a 2025 [...]

174: Fascia Connection & Movement: Expert Insights with David Lesondak BCSI, ATSI, FST, VMT

Today’s episode explores one of our favorite topics, fascia, from a fresh perspective. Host Rachel [...]

173: Strength Training in Pre- & Post-Menopause: Research Roundup

Today on the Yoga Medicine Podcast, Tiffany Cruikshank and co-host Katja Bartsch explore the latest [...]

172: Fascia & Flow State: Expert Insights with Fiona Stout, BA PhD

Previous episodes have explored the physical form and function of fascia and its interactions with [...]

171: Practice Stillness: Exploring Savasana

Most of us spend more time unintentionally still than we would like, and yet there [...]

170: Yoga in Healthcare: Community Conversations with Jen Beal

Yoga is increasingly moving beyond the studio to find a place in therapeutic and healthcare [...]

169: Yoga for Addiction Recovery: Community Conversations with Caroline Wybar

We all have the instinct to distract ourselves from present-moment discomfort, whether we consider ourselves [...]

168: Yoga & the Natural World: Community Conversations with Emily Long

Most of us instinctively understand that we feel better when we spend time in nature. [...]

167: Stretching Research Roundup

In this episode, Yoga Medicine founder Tiffany Cruikshank and Katja Bartsch take a deep dive [...]