Yin for Lungs & Liver Support

A yin practice to support the lungs & liver from a Chinese Medicine perspective through the energetic meridian pathways. A great practice anytime you need some nourishing support for the respiratory & immune systems. I’ve added some poses for the liver to facilitate this through detoxification and regulation of inflammation. You’ll need 2 blocks & a blanket/towel (or just 2 large towels).