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Lisa Muehlenbein

About Lisa Muehlenbein

As a personal development coach and yoga teacher for nearly 20 years, Lisa believes strongly that the best teachers are lifelong students so Lisa is always looking for ways to learn and grow. After completing her 200-hour teacher training, Lisa has completed three additional 500-hour trainings, making Lisa a Yoga Alliance® Registered E-RYT 500, YACEP, and a Yoga Medicine® Therapeutic Specialist. She is currently nearing completion of her 1000-hour training through Yoga Medicine.

Lisa’s students and private clients describe her teaching style as inspirational, educational, and motivational. As a vinyasa and restorative yoga teacher with over 6,000 hours of teaching experience, she values the perspectives gained from teaching internationally and across the country, and these unique opportunities are infused in her teaching. Lisa offers privates, group classes, and workshops in Naples, Florida, where she focuses on meeting the student where they are at through a combination of functional movement, creative sequencing, and mindfulness practices.

Off the mat, you can find her traveling across the globe to find white sand beaches and crystal blue waters, exploring local food culture or writing about topics that spark joy.

To learn more about Lisa’s offerings, visit:

Yoga Medicine® Certifications

1000 Hour

In Progress

500 Hour



Yoga For Athletes

Dissection Lab

Yin & Meditation

Yin & Meditation

Nervous System & Restorative Yoga

Myofascial Release

Myofascial Release


Anatomy, Dysfunction & Application


Anatomy, Dysfunction & Application


Anatomy, Dysfunction & Application

Online Courses with Lisa

Articles By Lisa

Lisa Muehlenbein

Balancing Act

Why are yoga and tai chi so beneficial for our bodies and minds? And can anybody really do it? Here are some moves you can

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