About Lisa Muehlenbein
As a personal development coach and yoga teacher for nearly 20 years, Lisa believes strongly that the best teachers are lifelong students so Lisa is always looking for ways to learn and grow. After completing her 200-hour teacher training, Lisa has completed three additional 500-hour trainings, making Lisa a Yoga Alliance® Registered E-RYT 500, YACEP, and a Yoga Medicine® Therapeutic Specialist. She is currently nearing completion of her 1000-hour training through Yoga Medicine.
Lisa’s students and private clients describe her teaching style as inspirational, educational, and motivational. As a vinyasa and restorative yoga teacher with over 6,000 hours of teaching experience, she values the perspectives gained from teaching internationally and across the country, and these unique opportunities are infused in her teaching. Lisa offers privates, group classes, and workshops in Naples, Florida, where she focuses on meeting the student where they are at through a combination of functional movement, creative sequencing, and mindfulness practices.
Off the mat, you can find her traveling across the globe to find white sand beaches and crystal blue waters, exploring local food culture or writing about topics that spark joy.
To learn more about Lisa’s offerings, visit: www.thewellnesscoach.com.
Yoga Medicine® Certifications
1000 Hour
In Progress
500 Hour
Complete
Seva
Yoga For Athletes
Dissection Lab
Yin & Meditation
Yin & Meditation
Nervous System & Restorative Yoga
Myofascial Release
Myofascial Release
Shoulder
Anatomy, Dysfunction & Application
Hip
Anatomy, Dysfunction & Application
Spine
Anatomy, Dysfunction & Application
Online Courses with Lisa
Articles By Lisa
5 Big Benefits of Restorative Yoga (Plus the Motivation You Need to Try It!)
By Lisa Muehlenbein for YogiApproved. So much to do, so little time. If you are like most people, your list of things to do is endless. Just
Balancing Act
Why are yoga and tai chi so beneficial for our bodies and minds? And can anybody really do it? Here are some moves you can
Oh, My Aching Back! 5 Poses to Relieve Low Back Pain
By Lisa A. Muehlenbein for Yoga Medicine®. Whether you have been outside raking leaves, playing with the kids (or grandkids!) or if you spent your weekend