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PMS has long been a struggle for females, typically addressed through surface-level symptom management rather than tackling the underlying cause.
But by looking through the lens of Traditional Chinese Medicine and Yoga (a refreshing, side-effect-free perspective!) you can begin to leverage holistic strategies to promote healthy hormone patterns that are centered around root-cause approaches, rather than quick fixes.
In this on-demand free seminar with world-renowned Yoga Teacher Trainer, Chinese Medicine Specialist, and Acupuncturist, Tiffany Cruikshank, you will discover the root causes of PMS alongside the intricate interplay of hormones and bodily systems, plus insights into how yoga and acupressure can regulate hormonal imbalances and alleviate PMS symptoms naturally.
Get instant access to this powerful seminar if you are:
A yoga teacher who wants to support students and clients to support female health and promote healthy PMS patterns
A female yoga practitioner looking for tangible tools to restore hormone balance and reduce PMS symptoms naturally
A person interested in combining Chinese Medicine, Acupressure and Yoga principles to achieve greater therapeutic outcomes
Join Tiffany Cruikshank To Learn Empowering Practices & Education Surrounding Pain-Free PMS Management, like:
- The various patterns of PMS according to Chinese medicine, helping you tailor your approach to individual needs.
- Specific acupressure points and sequences to alleviate common PMS symptoms such as cramping, bloating, mood swings, and fatigue.
- How to seamlessly incorporate acupressure techniques into yoga sequences, enhancing the therapeutic benefits of your classes.
What Students Are Saying About The Yoga Medicine Seminars
These seminars galvanized what I already knew about the quality of your training, and once I complete my 200 hrs, I am psyched to work toward completing your 500 hr YTT!
Thank you so much for this, I have so much respect for all the knowledge you share!
I have just had a bit of time to watch and OMG I loved this seminar. I loved your Functional Anatomy course and your Myofascial Release Training which I use all the time with my students and self. Thank you!
Techniques from 25+ years experience in Chinese Medicine and Yoga
Meet Tiffany Cruikshank
Founder of Yoga Medicine, L.Ac, MAOM, E-RYT
Hi, I’m Tiffany! I’m an international yoga teacher, author, licensed acupuncturist and Chinese Medicine provider.
I’ve trained over 15,000 yoga teachers, athletes, medical professionals, physical therapists, and coaches on how to fuse anatomy, western medicine and cutting-edge science with traditional yoga practices to therapeutically support individuality and holistic wellness.
Today, I’m dedicated to helping teachers and students nourish their health and feel their best through a combination of research-based approaches, traditional modalities, and over 28 years of experience!
Expand your knowledge. Elevate your practice. Enrich your life.
Register now to gain instant access and immediately start learning empowering acupressure practices designed to swiftly and effectively alleviate PMS symptoms, plus a bonus Q&A with Tiffany!
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