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Our 25-hour Female Health Training teaches you how to use yoga to support female hormonal balance, fertility, and optimal reproductive health.
The 25-hour Female Health Yoga Teacher Training will discuss how the application of lifestyle modifications, meditation, and yoga can be used as tools to support the different facets of female health.
- Individualizing yoga practices to help balance female hormones
- How to use yoga to support different phases of the female reproductive cycle
- Using yoga to support fertility
- Yoga practices to support the phases of IVF
- Using yoga to help prevent miscarriages
- Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods, and more
- How yoga practices can help minimize menopausal symptoms
Danielle Harney
Yoga Teacher
“I took this course just before starting IVF treatment, and with a history of chronic illness, miscarriage and secondary infertility. It helped to give me the tools and confidence to take back control of my body and become more knowledgeable about menstrual cycle and various associated health issues, because of the in-depth and expert knowledge provided by Tiffany. The variety in asana practices, pranayama and acupressure meant I could do even a little bit on my lowest days and feel better about myself and the process I was going through. My stress levels were lowered and I felt in control throughout. I now feel empowered to share this knowledge with my current and future students, and hope to empower females about their own health!”
Michelle Thompson
DO, AOBFP, ABOIM, DipABLM
“As a triple board certified physician with 20+ years of experience in integrative, lifestyle, and family medicine utilizing yoga medicine, culinary medicine, mind body medicine, deprescribing, and personalized medicine I want to say Tiffany is truly a HERO in the world of Yoga….she is a true pioneer blazing a trail between the western and eastern world and brings credibility and validation of yoga as medicine and its place in health care. There is a huge shift in transitioning sick care to well care and self care is the new health care…..Thank you for being a LEADER and ALL the work you have done building the bridge in these worlds. You are my hero!”
Throughout this 25hr training, you will learn:
- Individualizing yoga practices to help balance female hormones
- How to use yoga to support different phases of the female reproductive cycle
- Using yoga to support fertility
- Yoga practices to support the phases of IVF
- Using yoga to help prevent miscarriages
- Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods
- How yoga practices can help minimize menopausal symptoms
- Plus LIVE office hours with your teacher, Tiffany Cruikshank.
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Whether you’re a complete beginner or want to advance your practice, our world-class teachers have the highest caliber of education, experience and expertise to help you on your wellness journey.