Unlock Acupressure Strategies for
Pain-Free PMS Management

Watch the FREE 30-minute LIVE seminar recording below to learn how to utilize the wisdom of Chinese Medicine inside a Yoga Practice to restore natural hormone balance, reduce PMS symptoms, and holistically nourish the female body.

With world-renowned teacher & founder of Yoga Medicine: Tiffany Cruikshank, L.Ac., MAOM

Ready for more? Our comprehensive 25-hour Female Health Training teaches you how to use yoga to support female hormonal balance, fertility, and optimal reproductive health.

Join Our Next LIVE Cohort Starting May 14th!

This 25-hour online yoga training examines the physiology of the female reproductive cycle from both a Western and Chinese medicine perspective. In this course we’ll dig into specifics on how to individualize the practice to support a variety of different female reproductive and hormonal issues as well as look at how to adjust the practice for different phases of the cycle.

We’ll decode specific strategies to support females trying to get pregnant including specifics on working with females using IVF and strategies to help prevent miscarriages; we’ll also briefly talk on male infertility. We’ll also look at the most common female reproductive issues including: polycystic ovarian syndrome (PCOS), endometriosis, fibroids, premenstrual syndrome (PMS), dysmenorrhea (painful periods), amenorrhea (absence of periods) and menopause.

Throughout this 25hr training, you will learn:

  • Individualizing yoga practices to help balance female hormones
  • How to use yoga to support different phases of the female reproductive cycle
  • Using yoga to support fertility
  • Yoga practices to support the phases of IVF
  • Using yoga to help prevent miscarriages
  • Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods
  • How yoga practices can help minimize menopausal symptoms
  • Plus LIVE office hours with your teacher, Tiffany Cruikshank.