Category Archives: In the Press

5 Yin-Spiring Poses for Spring

By Imogen North for Om Yoga & Lifestyle Magazine. Come out of hibernation with yin [...]

How You Can Slay Your Goal Setting in 2023

By a Yoga Medicine® Contributor. 2023 is just the beginning! Every New Year people are [...]

Interview with Dana Diament

By the Editorial Team for Home and Relax. Introduction Hello Dana, would you like to [...]

Welcome Your In-Breath In

By Imogen North for Om Yoga & Lifestyle Magazine. How can we create space in [...]

The Benefits of Skeletal Muscle for Cancer Prevention & Survival

By Dr. Doreen Wiggins for Yoga Medicine®. Yoga, aerobic, and resistance exercise are routinely recommended [...]

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The Sixth Sense Older Adults Can Develop for Better Balance (and Fewer Falls)

By Erica Harrison for Seasons. When thinking of the human senses, you probably think of [...]

Stress-Relief: 3 Ways To Tame Stress

By a Yoga Medicine® Contributor. Unfortunately, stress is something we are all familiar with. Stress [...]

Eight Simple Thoracic Spine Stretches to Kick That Upper Back Pain Once and for All

By Kaitlin Vogel for Parade. Get ready to start threading that needle. Let’s be honest—upper [...]

10 Cures For Brain Fog: Improve Your Mental Clarity

By Editorial Team for Daily Mom. Do you suffer from brain fog? Have you ever [...]

How Caregivers Can Battle ‘Empathy Fatigue’ and Regain Their Compassion

By Erica Harrison for Seasons. The guilt and confusion are overwhelming. You desperately want to [...]