Category Archives: Articles

Get a Great Workout in Without Ever Leaving the House With These 25 at-Home Cardio Moves

By Shameika Rhymes for Parade. Summer is here, and thanks to vaccination efforts, the pandemic [...]

8 Real People Share the Morning Health Rituals They Never Miss

By Steph Eckelkamp for Clean Plates. Many of us wake up without much of a [...]

Movement for Mindset

By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Yoga for Acne: How to Heal & Love the Skin You’re In

By a Yoga Medicine® Contributor.   Yoga is known for many things. From a mindfulness [...]

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Tiffany Cruikshank Serves Up ‘Yoga Medicine’

By the Editorial Team for Salonpas. Yoga pioneer, Tiffany Cruikshank, continues to teach and spread [...]

When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety

By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]

A Beginner’s Guide to Patanjali’s Yoga Sutras

By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct [...]

7 Holistic Well-Being Strategies For The Entrepreneurs

By Dr. Monisha Bhanote for Morning Laziness. No one ever said being an entrepreneur was going [...]

The Inventions Show Podcast: Tiffany Cruikshank, Founder Yoga Medicine, Educator & Author

By Jack Lee who interviews Tiffany Cruikshank for the The Inventions Show Podcast. In this [...]