Category Archives: Share Your Story

Preparing a Yoga Workshop after Teacher Training

Jessica Perry, Yoga Medicine 500HR Trainee shares some insight on putting together your first yoga [...]

How to Open a Yoga Studio… and Succeed

Liz Krieger for Yoga Journal shares some advice from experts on how to open a yoga [...]

Yoga for Stress: How a Daily Yoga Practice Can Help

Julia Dellitt for Aaptive shares the perfect short daily practice to promote relaxation. This stress-busting routine [...]

The Importance of a Morning Ritual

Kelly Bryant for Integrative Nutrition shares how a morning ritual can set your tone and intentions, [...]

Stay Fit at the Office: Stretches for the 9-To-5

Kelly Bryant for Vitamin Shoppe shares some excercises and stretches you can do at the office [...]

Change Unhealthy Habits for Good

Samantha Cassetty for NBC News Online shares tips for getting your health back on track by [...]

100 Ways To Live Healthy: Numbers 1 Through 10

By Johane van den Berg for Longevity. Just for you! We have compiled 100 simple [...]

Tiffany Cruikshank: The Yoga Teacher for Yoga Teachers

Reto Hauri for Huffpost interviews Yoga Medicine founder Tiffany Cruikshank. Learn about her story, why she’s [...]

Rachel Land Interview: 500HR Yoga Medicine Trainer

The Native Society does a feature on Yoga Medicine instructor and 500HR graduate Rachel Land. Learn [...]

Yin/Yang Balancing Yoga Sequence for Fall

Shannon Stephens, Yoga Medicine Teacher shares how fall is a great reminder of the importance [...]