Category Archives: Yoga Medicine® News

How Yoga Boosts Your Immune System

By Lisa Ash Drackert for her lisa.ash.yoga blog. Did you know that yoga can boost [...]

Get Your Stretch On

By Sarah Munn for Weight Watchers. Muscle tension, lower back pain, stress… sound familiar? Amid [...]

It is Selfish to Be Self-Less

By Alice Blunden for Thrive Global. Three keys to keep in mind in the critical practice [...]

Plank to Downward Dog: 5 Awesome Ways to Transition Between Them

By Kristen Fischer for Greatist. Love how it feels to go from Plank to Downward [...]

Yoga for the Fire Element

By Kate Howard-Keyes for her Yoga Life with Kate Blog. Summer and the Element of Fire [...]

10 Ways Yoga Straps Can Deepen Your Practice

By Rachel Land, Senior Yoga Medicine® teacher, for Yoga Digest. Props are for students who can’t do the “full [...]

Do Politics Belong in Yoga?

By Andrea Rice for Yoga Journal. Yogins United, a collective of yoga and Buddhist teachers, [...]

Breaking Boundaries to Teach Online

By Rachel Land, Senior Yoga Medicine® teacher, for Yoga Digest. Times have changed, and teaching yoga has changed too. [...]

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About Black Lives

By Eding Mvilongo, MScE, MD, FRCPC for Yoga Medicine®. It all started last week. After [...]

Dhanni Podcast Interview: The Nervous System, Immune Functions and Lymphatics with Tiffany Cruikshank

Saadia Tariq interviews Tiffany Cruikshank for the Dhanni Podcast. In this episode, Tiffany discusses: What [...]