Category Archives: Katja Bartsch
122: Estrogen Effects on Muscle: Research Roundup
Today hosts Tiffany and Katja discuss recent research on estrogen’s effects on muscle. This is [...]
118: Pranayama Myths & Misconceptions: Research Roundup
Today hosts Tiffany and Katja dive into the common misconceptions around breath work and Pranayama. [...]
113: Tissue Stiffness – Friend or Foe?
Today hosts Tiffany and Katja discuss a topic that is near and dear to Katja: [...]
110: Fascia Science Meets Acupuncture
Today hosts Tiffany and Katja are looking at where the fascia and acupuncture worlds collide. [...]
106: Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto
Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We [...]
102: Fascia & Pain, A Deeper Discussion
Today’s hosts, Tiffany and Katja, return for a deeper discussion of fascia and pain. Recently, [...]
99: Dynamic Stretching: Research Roundup
Today hosts Katja and Tiffany dive into the importance of dynamic mobility training and its [...]
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