Are you interested in learning the physiological mechanisms behind the pranayama practices?

In this 14-hour, LIVE online training led by Tiffany Cruikshank, L.Ac. and Katja Bartsch, BSc, BCSI, you will learn both the anatomy of respiration, breathing mechanics, the relationship between breathing and the nervous system, and the physiology & biochemistry of respiration, as well as a breakdown of traditional pranayama techniques and applications. You’ll get an in-depth look at the what, why, and how behind the full spectrum of pranayama practices found in the yoga tradition as well as those commonly taught outside of the yoga realm. You will leave this training feeling confident implementing breath work therapeutics in your group & private sessions with an in-depth look at the research to inform and support your students.