By Kate Howard-Keyes for her Yoga Life with Kate Blog. Summer and the Element of Fire Sunday June 21st marks summer solstice and the day when
By Dr. Doreen Wiggins for Yoga Medicine®. In the last three months, all of us have entered a new relationship with distance, time, and, as social
By Tiffany Cruikshank for Yogapedia. How do Traditional Chinese Medicine and yoga complement each other, and how does it inform you as a yoga teacher?
By Saraswati Clere for The Yogapedia Podcast. In this episode, Tiffany Cruikshank discusses how Traditional Chinese Medicine and yoga complement each other. Click here to listen
Jeanette Schneider interviews Tiffany Cruikshank for the Gold with Jeanette Schneider Podcast. In this episode, Tiffany discusses Chinese Medicine, the idea of bringing the whole
Why are yoga and tai chi so beneficial for our bodies and minds? And can anybody really do it? Here are some moves you can
By Rachel Workman for Yoga Medicine. Increasing sensitivity is encouraged in the yoga practice. You are invited to tune into subtle engagements, explore energetics, notice thoughts,
By Leah Deutsch for Yoga Medicine®. As a doctor of obstetrics and gynecology, I took a rather unconventional path to arrive at my healthcare profession. In
By Lisa A. Muehlenbein for Yoga Medicine®. Whether you have been outside raking leaves, playing with the kids (or grandkids!) or if you spent your weekend
By Shannon Stephens for Yoga Medicine®. At the heart of Traditional Chinese Medicine is the belief that we are a reflection of the world around us. Each season
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