Introduction to Mindful, Trauma-Informed Yoga Online Course
Welcome to the Introduction to Mindful, Trauma-Informed Yoga
with Ann Bortz for Yoga Medicine®
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Short Online Courses
Curated courses led by experienced Yoga Medicine® Teachers and Therapeutic Specialists. Dive deep into anatomy, physiology, mental health, the integration of modern science and research with yoga, and so much more.
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Get instant access to on-demand classes taught by Tiffany Cruikshank and Yoga Medicine® Therapeutic Specialists. With weekly live streams and curated playlists to help you reach your physical, cognitive and mental health goals.
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