Transforming Habits Yoga Teacher Training | Online 2026

Welcome to your Transforming Habits Yoga Teacher Training! We created this live online yoga teacher training to better support you in an interactive format with discussions along the way. You can either attend the weekly sections live or watch the recordings to stay on top of the information as it progresses – you will have unlimited access to the live section recordings and resources.

This training has four, 2-3hr weekly live sections combining lecture, short practices, and Q&A.

This yoga teacher training will count as 8 hours towards your 500-hour/1000-hour Yoga Medicine certification. Directly following the last live section of the yoga teacher training you will be invited to take an optional online exam – you must pass the exam within 45 days to receive your certificate of completion and training hours. These online hours will also be recognized as 8 continuing education hours (CEUs) by Yoga Alliance.

LIVE Sections Schedule (9-12pm PST | 12-3pm EST):

All participants are welcome to join the calls via Zoom to help support you throughout the training.

• Monday, June 1st – Section 1: The Space Between Stimulus & Response
• Monday, June 8th – Section 2: Evidence-Based Behavioral Interventions
• Monday, June 15th – Section 3: Breath, Rhythm, & Vibration
• Monday, June 22nd – Section 4: Interoception, Mindfulness, & Yoga Nidra

LIVE Section Recordings:

You can watch the live section recordings using the video player below (once they become available) – each week the new recording will be added to the playlist. Just use the white dropdown arrow in the upper left-hand corner of the video player to toggle between each sections’ recording. Within this video player, you can go fullscreen, change the speed, add closed captioning, and more.

• 2026 Transforming Habits TT Live Chat 1
• 2026 Transforming Habits TT Live Chat 2
• 2026 Transforming Habits TT Live Chat 3
• 2026 Transforming Habits TT Live Chat 4

YMO Support Classes

You can watch the pre-recorded YMO classes below. Just use the white dropdown arrow in the upper left-hand corner of the video player to toggle between each recording. Within this video player, you can go fullscreen, change the speed, add closed captioning, and more. Please note that access to these complimentary YMO classes is limited – you have until August 6, 2026 to access and watch these videos. After that date, the classes will be removed from the online training portal and you will only be able to access them with an active YMO membership.

Completion Policy:

You will have 45 days after the last live section becomes available on June 22nd to pass the exam. Therefore, the optional exam must be completed by August 6, 2026 @ 11:59pm PST to receive your hours and certificate of completion. If you do not complete your exam by August 6, 2026 @ 11:59pm PST, you will lose access to the exam and will not be able to receive your hours and certificate of completion. Nonetheless, you will have unlimited access to the live section recordings and resources (even if you don’t complete the exam).

Resources, Links & Chat Boards:

• Live Section Call Reflection Questions