Myofascial Release Shearing Tutorial
This tutorial quickly explains how the term shearing is used in myofascial release and the what, why & how behind it. Newer research sheds light on the therapeutic importance of this technique.
![](https://yogamedicine.com/wp-content/uploads/2014/03/MantraYogaHealth_TiffanyCruikshank-300x184.jpg)
Style
Myofascial Release
![](https://yogamedicine.com/wp-content/uploads/2014/03/om-cover-dec2012-226x300.jpg)
Length
10 min
Teacher
Tiffany Cruikshank
![](https://yogamedicine.com/wp-content/uploads/2021/06/YMO-Cluster-680x414.png)
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