Yin for Lungs & Liver Support
A yin practice to support the lungs & liver from a Chinese Medicine perspective through the energetic meridian pathways. A great practice anytime you need some nourishing support for the respiratory & immune systems. I’ve added some poses for the liver to facilitate this through detoxification and regulation of inflammation. You’ll need 2 blocks & a blanket/towel (or just 2 large towels).
![](https://yogamedicine.com/wp-content/uploads/2014/03/MantraYogaHealth_TiffanyCruikshank-300x184.jpg)
Style
Yin
![](https://yogamedicine.com/wp-content/uploads/2014/03/om-cover-dec2012-226x300.jpg)
Length
45 min
Teacher
Tiffany Cruikshank