Are your joints ready for the long haul?
Having the tools to maintain a healthy joint structure is critical to our longevity as we care for ourselves preventatively and post-injury.
This seminar is for you if you are:
A Yoga Teacher who is curious about what it takes to start working with students to increase durability and longevity of the hip joint
A Yoga Practitioner looking for preventative or post-injury tools to layer onto your home or studio practice
A person interested in supporting their hip health by learning the “why” behind yoga’s role in tissue & joint resilience
Durability training is all about preparing the tissues to meet the challenges and demands of our daily lives.
In this free seminar with Yoga Medicine® Founder, Tiffany Cruikshank, you will learn:
- An overview of the three pillars of durability
- How our movement patterns can influence neurocircuitry and tissue resilience, and what that means for our longevity
- How to apply yoga exercises using active range of motion and eccentric loading to the hip joint to encourage greater durability and strength
- A Q&A about hip durability and the online Yoga Medicine® Hip Anatomy Training
What Students Are Saying About The Yoga Medicine Seminars
These seminars galvanized what I already knew about the quality of your training, and once I complete my 200 hrs, I am psyched to work toward completing your 500 hr YTT!
Thank you so much for this, I have so much respect for all the knowledge you share!
I have just had a bit of time to watch and OMG I loved this seminar. I loved your Functional Anatomy course and your Myofascial Release Training which I use all the time with my students and self. Thank you!
Techniques from over 25 years experience in Sports Medicine and Yoga
Tiffany Cruikshank is an international yoga teacher, author, licensed acupuncturist and Chinese Medicine provider with a sports medicine focus who has worked with celebrities, pro athletes, and corporate professionals alike in her own private clinics as well as Nike World Headquarters where she kick started and ran the Acupuncture, Chinese Medicine and Yoga for Athletes programs in Portland, Oregon for over 6 years.
Now the founder of Yoga Medicine®, Tiffany is known as the “Teacher’s Teacher”, training over 15,000 yoga teachers, athletes, medical professionals, physical therapists, and coaches on how to fuse anatomy and western medicine with traditional yoga practices to serve themselves and their communities in a more therapeutic way.
Education. Experience. Results.
Raise the bar for yourself and your students. Sign up for the FREE 60-minute on-demand seminar and learn the three pillars of durability and how to best prepare your tissues to meet the challenges of your life, with tools to use throughout your yoga practice and beyond!