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Details

Topic: Active Slow Flow – 7/31/24
Hosted By: Jenni Tarma
Start: Wednesday, Jul 31, 2024 09:00 AM
Duration: 1 hour 0 minutes
Current Timezone: America/Los_Angeles

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Active Slow Flow

A moderately-paced 60mins class, suitable for yogis of all levels, with a focus on function and moving mindfully. We'll do just enough work to feel connected, limber and strong, and to more fully enjoy rest and relaxation in savasana. There will be options to spice things up for those wanting a slightly stronger practice! Please have a blanket or beach towel for class.
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