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Topic: Balanced Flow – 3/16/26
Hosted By: Yoga Medicine Teachers
Start: Monday, Mar 16, 2026 02:00 PM
Duration: 1 hour 0 minutes
Current Timezone: America/Los_Angeles

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Balanced Flow

A balance of effort and ease, movement and stillness, strength and softness. Have a blanket or large towel at hand (plus a yoga block if you have one).
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