Purposeful Path to Let Go

This 60-minute all levels vinyasa class encourages you to let go of expectations and the tendency to label this or that as good or bad. Show up for a well-rounded class that will gently challenge and release the back line of the body, leading toward Hanumanasana, or splits. If reading that made you react, this one's for you! Suggested props: 2 blocks, strap.
Add To Calendar
Strength
Movement
Mobility
Calm
MFR
Meditation
Instruction