Use these classes if you would like to mix up your practice in a yin and yang kind of way. These are my favourites that allow me to focus balance to help me to connect my mind and body. So that I can eliminate the stress of everyday life. Whilst providing my body with medicine through my yoga practice so that I am able to cultivate a healthy body and mind. Hope you enjoy! This playlist was curated by Donna Noble, fearless pioneer of body positivity and anti-racism. International Yogi, Intuitive Wellbeing Coach, Writer, and founder of the Curvesomeyoga community.
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