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Curated By:

Pin Ting Chen

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3 Videos

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Contract - Release - Invigorate

Get ready to have some fun with blocks! In this 60-minute vinyasa class, we'll exp…

Hatha Vinyasa

60 min

Valerie Knopik

As Young as Your Mind is Flexible

Top/down (i.e., affirmation/meditation) and bottom/up (i.e., physical movement) pr…

Myofascial Release

60 min

Valerie Knopik

Recharge Flow

An invigorating flow class for the spine ending with a cleansing & rejuvenating pr…

Hatha Vinyasa

60 min

Tiffany Cruikshank