Athletic Endeavours


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Curated By:

Ellie Cooper

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4 Videos

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Athletes Series: Restorative Yoga for Nervous System Recovery

Restorative yoga is a fantastic tool for athletic recovery: giving the nervous sys…


30 min

Jenni Tarma

Athletes Series: Yoga Conditioning for Cross-Training

Yoga conditioning classes are a great way to add some novelty and variability into…

Yoga Conditioning

30 min

Jenni Tarma

Athletes Series: Hatha Vinyasa for Athletic Longevity

Athletes tend to naturally gravitate towards towards more physically challenging f…

Hatha Vinyasa

45 min

Jenni Tarma

Athletes Series: Yin Yoga for Recovery & Tissue Resillience

Yin yoga can be a wonderful complement to athletic training: the quiet downtime gi…

Yin Yoga

45 min

Jenni Tarma