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Curated By:

Martina Huban

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8 Videos

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Let It Be

It’s easy to spend so much of our time trying to do the postures “right” that we m…

Hatha Vinyasa

60 min

Tiffany Cruikshank

Flow to Support Your Day

Join me in my personal practice with less guidance and more space to find a flow t…

Hatha Vinyasa

60 min

Tiffany Cruikshank

Inner Sanctuary (Yang to Yin)

This is a practice to come home to yourself, with a little bit of everything. Begi…

Hatha Vinyasa

60 min

Dana Diament

Gentle, Heart Opening Flow

Create space in the shoulders and the chest to help you release any burdens and to…

Hatha Vinyasa

60 min

Dana Diament

Arms & Abs: Intervals in 20-35

This class uses interval training with familiar yoga shapes - all while building s…

Yoga Conditioning

30 min

Valerie Knopik

Energize Your Day, Cortisol Booster

Use this class to help support the natural rhythm of your day with active practice…

Yoga Conditioning

30 min

Tiffany Cruikshank

Strength & Energizer

Plenty of strength, movement, breath, core work, and revitalization for your day. …

Yoga Conditioning

20 min

Tiffany Cruikshank

Build Endurance

This light-hearted practice is a twist on sun salutations and uses yoga poses in a…

Yoga Conditioning

20 min

Dana Diament