Meridian Work

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Curated By:

Erika Altensee

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4 Videos

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Yin for Lymphatics, Digestion, Stress, & Endurance

Use this yin practice to support 3 precious organs in Chinese Medicine (spleen, ki…

Yin Yoga

45 min

Tiffany Cruikshank

Nourish Your Roots

This class offers a pathway to both the physical and the spiritual body, with oppo…

Yin Yoga

45 min

Shannon Stephens

Yin Energy Support

A potent yin practice incorporating Traditional Chinese Medicine (TCM) tools to re…

Yin Yoga

30 min

Tiffany Cruikshank

Low-Back Series 1b

This series is for those looking for some support and relief for low back issues. …

Hatha Vinyasa

75 min

Tiffany Cruikshank