Lymph Focused MFR
A great lymph booster to support detoxification, water metabolism, waste clearance…
Myofascial Release
30 min
Tiffany Cruikshank
Lymphatic Recharge
The lymphatics are such an important, unappreciated system and a critical componen…
Hatha Vinyasa
60 min
Tiffany Cruikshank
Restorative for Lymphatic Support
This restorative class focuses on full-body relaxation as well as lymphatic suppor…
Restorative
30 min
Valerie Knopik
Quick Kickstart for Lymph Flow
Unlike the circulatory system, our lymphatic system doesn’t have its own pump and …
Hatha Vinyasa
15 min
Rachel Land
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