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Curated By:

Erica Harrison

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3 Videos

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Lymphatic Recharge

The lymphatics are such an important, unappreciated system and a critical componen…

Hatha Vinyasa

60 min

Tiffany Cruikshank

Restorative for Lymphatic Support

This restorative class focuses on full-body relaxation as well as lymphatic suppor…


30 min

Valerie Knopik

Quick Kickstart for Lymph Flow

Unlike the circulatory system, our lymphatic system doesn’t have its own pump and …

Hatha Vinyasa

15 min

Rachel Land