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Curated By:

Caitlin Lawson

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2 Videos

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Yang to Yin: Energy Replenishment

This class combines movement and stillness with the intention of refilling your ta…

Hatha Vinyasa

30 min

Valerie Knopik

Morning Pranayama

My favorite trifecta of breath practices to start my day with energy & focus. This…


10 min

Tiffany Cruikshank