Immune System

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Curated By:

Stephie Pinteritsch

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6 Videos

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Facilitate Lymph Flow

Use gentle compression, deep breathing, and the influence of gravity to facilitate…

Myofascial Release

30 min

Rachel Land

Acupressure for Immunity

Use this class anytime you need an immune booster. Great for when you feel like yo…

Myofascial Release

15 min

Tiffany Cruikshank

Yin for Lung & Liver Support

A yin practice to support the lungs & liver from a Chinese Medicine perspective th…

Yin Yoga

45 min

Tiffany Cruikshank

Immune Revival

Use this practice anytime you need a well-rounded class to support immunity. This …

Hatha Vinyasa

60 min

Tiffany Cruikshank

Boost Your Internal Line of Defense

This vinyasa class targets aspects of the lymphatic system as a way to boost your …

Hatha Vinyasa

30 min

Valerie Knopik

Lymphatic Recharge

The lymphatics are such an important, unappreciated system and a critical componen…

Hatha Vinyasa

60 min

Tiffany Cruikshank