Refine & Refocus
Use this class to vent stress & let go of what is no longer needed to clarify purp…
Hatha Vinyasa
45 min
Tiffany Cruikshank
Nourish & Energize, Yin & Yang
Use this practice when you need both movement & stillness to recharge to your core…
Hatha Vinyasa
75 min
Tiffany Cruikshank
Acupressure Flow to Move & Nourish
This acupressure flow is designed to help you move through stress and revitalize f…
Hatha Vinyasa
75 min
Tiffany Cruikshank
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