Strong Feet

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Curated By:

Stephie Pinteritsch

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5 Videos

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Happy Healthy Hips to Feet

Did you know your hips and feet are connected to your pelvic floor? Come explore h…

Hatha Vinyasa

30 min

Melissa Oleson

Mindfulness, Feet & Grounding

As a yoga teacher I find the disconnection to our feet so incredibly common, wheth…

Hatha Vinyasa

45 min

Tiffany Cruikshank

Challenge & Restore

In order to recover the body needs rest, but in order to thrive the body also need…

Hatha Vinyasa

90 min

Tiffany Cruikshank

Strong Durable Feet

Whether you’re an athlete, stuff your feet in shoes all day or want to improve you…

Hatha Vinyasa

60 min

Tiffany Cruikshank

Lower-Body Pre-Sport/Yoga MFR

A favorite pre-sport lower body prep with a foam roller to hydrate the connective …

Myofascial Release

10 min

Tiffany Cruikshank