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Save 25% Today Only on Trainings, Retreats, Courses, Memberships & Merchandise
Codes are automatically applied to valid products at checkout *Exclusions Apply
Understand the pathways in the brain that help determine the body’s position in space, and discover a new perspective on movement that will change the way you practice and teach yoga.
The nervous system is in many ways the ruler of the body and mind, the effects we see here spill over into all the other systems of the body. This system is also responsible for a large part of what we can quantify in the therapeutic effects of the yoga practice. This teacher training will look at the function of the nervous system, common pathologies, and invaluable adaptations to incorporate into a yoga practice.
The tools learned in this restorative training are some of the most effective means of soothing the nervous system. We’ll investigate the “what, why, and how” for the application of restorative yoga as a method of regulating the nervous system. This teacher training will explore how to shape the practice specifically to address nervous system dysfunction, how to teach/use restorative yoga, and most importantly, the relevance of this system towards many different pathologies and how to utilize these concepts within the yoga practice.
Internal Medicine: Nervous System
Restorative Yoga