Category Archives: Mental Health
04: Find Ease in Uncertainty with Diane Malaspina PhD
Today’s guest gives us a masterclass in how yoga can help us navigate life’s uncertainty [...]
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Curated courses led by experienced Yoga Medicine® Teachers and Therapeutic Specialists. Dive deep into anatomy, physiology, mental health, the integration of modern science and research with yoga, and so much more.
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Practice Today!
Get instant access to on-demand classes taught by Tiffany Cruikshank and Yoga Medicine® Therapeutic Specialists. With weekly live streams and curated playlists to help you reach your physical, cognitive and mental health goals.
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