As a certified Yoga Medicine® 200-hour yoga teacher, you will build a solid foundation to teach yoga and deepen your personal practice, with special focus on anatomy, alignment and adjustments in order to guide your students through a practice that not only inspires, but educates and heals.
Throughout our 200-hour Yoga Alliance certified YTT program, you will be given the tools to deliver high-quality group classes interweaving both the physical and esoteric components of the practice, a roadmap on how to sequence powerful and effective classes, and guidance on how to identify and refine your unique voice so you feel confident to begin teaching with clarity and confidence right away!
Here are the main topics that you will learn during the 200-Hour Online Yoga Teacher Training:
- Anatomy & Physiology
- Application of Anatomy to Yoga
- Alignment
- Adjusting
- Sequencing
- Sanskrit
- Yoga Philosophy
- Pranayama & Meditation
- Chakras
- Ayurveda
- Inspiring & Motivating Your Students
- Business & Ethics
- Observation & Practice Teaching
Pre-requisites
This program is for you if you have a passion for continuous learning, and a minimum of two years of consistent practice (3-6 days per week). While we do not require you to apply and be approved for the 200hr Program to participate in this online training, our goal is to work closely with those who wish to become dedicated teachers to guarantee a high level of outcome and proficiency.