1000-Hour Yoga Medicine Therapeutic Specialist, E-RYT 500
Yoga made possible a miracle of healing in me. Gratitude and a sense of wonder are what animate my teaching today. I believe passionately in the power of yoga to restore health to the body, equanimity to the mind, and vitality to the soul. I love what I do, and I feel a genuine excitement about sharing this practice with others. My hope as an instructor is to create an environment in which students can connect to a sense of wholeness within. It is my honor to witness each person’s unique journey and to serve as a gentle and affirming guide along the way.
I am a 1000-hour Yoga Medicine Therapeutic Specialist and E-RYT 500 with over 10,000-hours of yoga teaching experience. My three primary teachers today are Tiffany Cruikshank, Kia Miller, and Jill Miller. I am forever grateful to these brilliant women for their indelible and ongoing contributions to my learning and growth. I live in Stonington, Maine and am thrilled to work full-time leading yoga teacher trainings at the 300-, 500-, and 1000-hour levels.