Marsha Bantigue
500HR Yoga Teacher, Yoga Medicine Therapeutic Specialist
Marsha is a Yoga Medicine Therapeutic Specialist and yoga teacher based in the Philippines who specializes in integrating pain management and injury prevention techniques into her dynamic yoga practice. She believes in active recovery and advocates a vigorous approach to self-care; meaning adopting a proactive role in balancing movements and stillness to promote sense of well-being, while with the long-term goal of longevity in mind.
Marsha’s Bio
Upon finishing her 200-hour Yoga teacher training in Vinyasa style and then 300-hour Advanced Teacher Training with Patrick Creelman, she has continued to delve deeper into the study of Yoga and has recently completed her 500HR Advanced Teacher Training program with Yoga Medicine.
With gratitude to her teachers and honoring the classical lineage of yoga teachers before them, Marsha teaches with the intention of awakening her students to the healing practice of yoga. She designs every sequence thoughtfully in order to bring the students’ awareness beyond our thinking mind and towards a deeper wisdom that can heal body, mind and soul. All while maintaining a light-hearted and safe atmosphere for learning and experimentation.
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