Register To Join Us FREE On Sept. 19th at 9am PST

Dive Deeper Than the Surface, Separate Fact From Fiction, and Enrich Your Practice & Teaching.



Join this 60 minute LIVE seminar if you are interested in:

Some of the most common misconceptions about ancient yoga history and the truth behind them

The real roots of yoga and how understanding its complex background can help modern practitioners on the mat, in a teaching role, and in their everyday life

How to have well-informed, nuanced discussions about yoga’s rich history so we can give this ancient tool the respect it deserves

The practice and tradition of yoga have been with us for centuries, but how much do we really know about its rich history?

The truth is, in this age of global information-sharing, we’re exposed to more and more misconceptions and myths – many of which can easily confuse aspiring and new (or even experienced) yoga teachers and practitioners.

  • How much of the yoga we do today has links to the practice from 5,000 years ago?
  • What texts should we consider outside of the Yoga Sutras when trying to understand yoga’s framework?
  • Why do we consider Sanskrit the language of yoga?
  • How and why did women become the major demographic of modern yoga practitioners?

Discover the answers to these all-too common (and super relevant!) questions and many others with yoga teacher and researcher, Firdose Moonda, LIVE on September 19th at 9am PST

There will be time for Q&A at the end to make room for dialogue, giving you the opportunity to get answers to your most pressing questions about yoga history live (from a teacher pursuing a PhD on the subject 🤓).

Register For FREE

What Students Are Saying About The Yoga Medicine Seminars

These seminars galvanized what I already knew about the quality of your training, and once I complete my 200 hrs, I am psyched to work toward completing your 500 hr YTT!

Amy Lee Mayor

Thank you so much for this, I have so much respect for all the knowledge you share!

Catherine Grusovnik / CPT CHC

I have just had a bit of time to watch and OMG I loved this seminar. I loved your Functional Anatomy course and your Myofascial Release Training which I use all the time with my students and self. Thank you!

Catherine Aldrete-Morris

Meet Your Teacher

Firdose Monda – Registered E-RYT 500 Teacher & Researcher

Firdose is a South African of Indian descent, a yoga teacher, practitioner and researcher passionate about issues of decolonisation and social justice. She is currently undertaking doctoral work titled Yoga, Politics and Possibilities for Social Justice at the University of Cape Town. She holds a Masters degree on the Traditions of Yoga and Meditation from the School of Oriental and African Studies in London and she is a registered E-RYT 500 teacher with Yoga Alliance.

In Firdose’s classes, you can expect historical and philosophical discourse zoning in on particular periods in yoga’s storied development, anatomically intelligent postural practice which is also reflective of asana as it evolved over time and culturally relevant information on practices from the subcontinent which have evolved through a Western lens.

Join Now for FREE to Debunk the Biggest Myths About the Roots of Yoga, and Gain Fresh Insight & Appreciation for Your Practice!

For practitioners who love nerding out on the purpose and philosophy of yoga, and for teachers who want to expand their knowledge to deeply serve their communities beyond popular trends —

This is the seminar for you. Don’t miss it.