Beginner Series: Explore Sun Salutations

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A series of lectures unpacking your options for the foundational Sun Salutation flows.

Curated By:

Rachel Land

Beginner Series: Explore Sun Salutation A

The first in a series of lectures unpacking your options for the foundational flow…

Lecture

45 min

Rachel Land

Beginner Series: Explore Sun Salutation B

The second in a series of lectures unpacking your options for the foundational Sun…

Lecture

30 min

Rachel Land

Beginner Series: Explore Sun Salutation C

The third and final lecture in a series unpacking your options for the foundationa…

Lecture

30 min

Rachel Land