Let Go
This week the focus is on Aparigraha & Vairagya. Aparigraha is a yama that refers to letting go of greed and Vairagya refers to non-attachment. Use this lineup to help you drop into the present moment without any need for a specific reward or outcome. Challenge yourself this week to let go of comparison and find a steadiness within. For more information on this as it relates to yoga philosophy check out our Monthly Dose here.