Persistent Pain Series

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Working with persistent pain, fatigue or overwhelm; feeling like your gas tank is completely empty? This series will create a safe haven in which to breathe your way back into your body where you can examine sensations without judgement.

Curated By:

Rachel Land

Persistent Pain Series: Simple Supine Practice

Working with persistent pain, or feeling like your gas tank is completely empty? T…

30 min

Rachel Land

Persistent Pain Series: Simple Seated Practice

Working with persistent pain, or feeling like your gas tank is completely empty? T…

Foundations

30 min

Rachel Land

Persistent Pain Series: Simple Standing Practice

A slow and simple practice for times when you are working with ongoing discomfort,…

Foundations

30 min

Rachel Land