Travel-Friendly Reset
Travel can be both mentally overwhelming and physically taxing, so it’s no wonder many of us crave an opportunity to regroup upon arrival. These classes offer different ways to reset post-travel to match your energy levels, with minimal space and prop requirements if you happen to be traveling light- you just need a blanket or a towel. Feel free to use these practices to recharge your batteries as you arrive at your destination, or to re-center and segue back into your routine as you get back home.