This weekly lineup is great for either a gentle detox rejuvenator or at the end of a more intensive cleanse. A nice balance of detox & nourishment to keep you on track, to support the longevity of your health & wellness practices. You’ve got 3 balanced movement practices, a conditioning practice and a restorative practice to build your energy reserves along with a myofascial refresher and an adrenal booster for the long haul.