Category Archives: Chinese Medicine

5 Yin-Spiring Poses for Spring

By Imogen North for Om Yoga & Lifestyle Magazine. Come out of hibernation with yin [...]

Yin & Yang: Symbolic Meaning & Connection to Yoga

By Kiel Jacob for Yoga Medicine®. Most people think of the Yin-Yang sign as an [...]

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Yoga for Long Covid – Part 3

By Imogen North for Om Yoga & Lifestyle Magazine. Can yoga help relieve the symptoms [...]

If You Get Tension Headaches, Focus on These Pressure Points to Help Ease the Pain

By Caitlyn Flynn for PopSugar. Tension headaches are one of the most common types of headaches, with [...]

Yoga v Long Covid – Part 2

By Imogen North for Om Yoga & Lifestyle Magazine. Can yoga help relieve the symptoms [...]

Yoga & Long Covid – Part 1

By Imogen North for Om Yoga & Lifestyle Magazine. Can yoga help relieve the symptoms [...]

Beyond Topical: Mindful Movement with Tiffany Cruikshank

By Kristina Holey who interviews Tiffany Cruikshank for the Marie Veronique Blog. When most people think [...]

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Yoga for the Fire Element

By Kate Howard-Keyes for her Yoga Life with Kate Blog. Summer and the Element of Fire [...]

Resetting the Clock

By Dr. Doreen Wiggins for Yoga Medicine®. In the last three months, all of us [...]