Category Archives: Healthcare Providers

The Benefits of Skeletal Muscle for Cancer Prevention & Survival

By Dr. Doreen Wiggins for Yoga Medicine®. Yoga, aerobic, and resistance exercise are routinely recommended [...]

3 Comments

Can Pranayama & Yoga Breathing Help with Prevention & Recovery from Covid?

By Dr. Doreen Wiggins for Yoga Medicine®. Currently, studies are being conducted looking at this [...]

Open Your Heart

By Amy Satterfield for Yoga Medicine®. The story of one yoga teachers journey through open [...]

1 Comments

How to Stop a Panic Attack in Its Tracks, According to an ER Doc

By Leah Zerbe for Dr. Axe. Emergency room doctors are trained to stay cool and [...]

Insights and Reflections on COVID-19 from a Surgeon

By Dr. Doreen Wiggins for Yoga Medicine®. The last few weeks amidst the COVID-19 pandemic, [...]

Epi-What? Change Your Internal Landscape Part 2: Epigenetics and How It Reduces Depression and Increases Longevity

By Valerie Knopik for Yoga Digest. In my last Yoga Digest article, we explored the [...]

What I Learned from Teaching Yoga at the Veterans Hospital

By Amy Satterfield for Yoga Medicine®. In my career as a yoga teacher, I’ve had [...]

Yoga Techniques for Stress: Calming the Nervous System for Mental Health

By Valerie Knopik PH.D for Yoga Medicine®. Engaging in yoga for stress is a common therapeutic modality to [...]

Yoga for Mental Health: Epigenetics, Neuroplasticity and a Practice for Community Support

How can certain yoga related modalities get “under the skin” to positively impact our mental [...]

Understanding How Physical Changes That Accumulate With Age Impact The Practice Needs Of Older Students

By Ashley Bouzis for Yoga Medicine®. “A human being would certainly not grow to be 70 [...]