Category Archives: Articles
Max Out Podcast: Creating a More Vibrant life with Tiffany Cruikshank
By Max Weigand who interviews Tiffany Cruikshank for the Max Out Podcast. In this podcast, [...]
Let’s All Take A Collective Breath
By Leah Zerbe for Republican Herald. Your breath directly affects your mind. And the quality [...]
The Best Way to Avoid ‘Yoga Butt’
By Agnes Erikson for Health Digest. Yoga is often associated with deep breathing and relaxation [...]
Not a Napper? Think About It.
By Sarah Munn for Weight Watchers. Some people take regular naps, but for the rest [...]
Why We Dream
By Sarah Munn for Weight Watchers. Dreaming is a part of sleep, but no one [...]
A 20-Minute Yoga Flow to Help You Embrace Uncertainty
By Brittany Risher for Livestrong. Practicing yoga in a time of uncertainty can help you [...]
How to Stop a Panic Attack in Its Tracks, According to an ER Doc
By Leah Zerbe for Dr. Axe. Emergency room doctors are trained to stay cool and [...]
Blue Light Blues
By Sarah Munn for Weight Watchers. We hear about blue light all the time as [...]
Reframing Stress
By Rachel Land, Senior Yoga Medicine® teacher, for Thrive Global. Positive possibilities for growth. I don’t think it’s [...]
Yoga Medicine® Online Yoga Classes Review
By Kristen Fischer for All In The Review. Yoga Medicine is more than yoga teacher [...]