Category Archives: Articles
Yoga for Seniors: How Practice can Reduce Falls
By Dr Amy Sedgwick MD, FACEP, E-RYT. “Patient to trauma room one, patient to trauma room [...]
Practice Mindfulness and Find Your Inner Peace
Marie Tabela, Dana Diament and Kaitlyn Hochart share some tips on how to practice mindfulness, [...]
Tiffany Cruikshank’s Meditation for Stress Relief
Today we will be sharing a meditation for stress relief. We will work on developing [...]
17 Ridiculously Easy Ways to Increase Metabolism
By Hallie Levine and Diana Vilibert for Redbook Magazine. Ever wonder why your best friend can go through [...]
Fight Workplace Fatigue with Yoga at Work
By Amanda Bonfiglio-Cunningham. Yoga at work beats workplace fatigue! As a studio owner and full-time [...]
Sugar Cravings: How Meditation Can Help you Beat Them
Mia De Graaf for DailyMail shares the ultimate guide to beat sugar. Learn how meditation [...]
How to Use Meditation to Beat Sugar Cravings
Yoga Medicine Founder, Tiffany Cruikshank explains how you can use the power of meditation and [...]
Tiffany Cruikshank Interview with Native Society
Native Society connects aspiration readers with inspirational content, so an interview with the founder of Yoga [...]
21 Experts Reveal Their Healthy New Years Resolutions
Lauren Brown West-Rosenthal for Eat This, Not That shares some healthy New Years Resolutions made by [...]
Why it’s Important to Learn Anatomy Hands-On
Karen Fabian shares her experiences at the Laboratory of Anatomical Enlightenment, and some thoughts on [...]