Category Archives: Diane Malaspina
57: Drishti, the Potency of Our Focus: Research Roundup
Today host Katja speaks with returning guest Diane Malaspina PhD about the concept of Drishti [...]
A Beginners Guide To Chakra Work
By Brynna Standem for Health Digest. If you’ve ever watched in wonder as a circus [...]
31: The Power of Intention with Diane Malaspina PhD
Today we explore the concept of intention—one of the core principles of what we do [...]
04: Find Ease in Uncertainty with Diane Malaspina PhD
Today’s guest gives us a masterclass in how yoga can help us navigate life’s uncertainty [...]
When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety
By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]
11 Yoga Moves That Can Be Part of a Great Cardio Workout
By Sara Lindberg for SheKnows. It’s not difficult to sell someone on the benefits of yoga: [...]
9 Ways to Help Heal and Balance Your Throat Chakra
By Debra Rose Wilson for Healthline. Chakras play a role in the flow of energy [...]
Bottom Line Inc. Facebook Live Interview
By Sarah Hiner for Bottom Line Inc. In this episode, Sarah Hiner interviews Diane Malaspina, [...]
What Are the 7 Chakras and How Can You Unblock Them?
By Kirsten Nunez for Healthline. If you’ve ever taken a yoga or meditation class, had [...]
Meditation For Brain Fog: Expert Advice You Need Know
By Paul Harrison for The Daily Meditation. There are many powerful meditations for brain fog [...]
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