Category Archives: Megan Kearney

Make Like a Tree: 7 Steps to Balance Your Body this Fall

Megan Kearney for Yoga Digest shares the perfect routine of yoga for fall. Find balance in [...]

How to Practice Hot Yoga Safely

Christina Heiser for A Sweat Life shares some safety tips for those looking to explore hot [...]

Types of Yoga: A Guide to the Different Styles

Stepfanie Romine for The Beachbody Blog shares a guide to the different types of yoga being [...]

6 Yoga Poses to Improve Your Sex Life

By Isadora Baum for Men’s Health. Hate yoga? Well, there’s a pretty good reason why you [...]

How to Start a Daily Mindfulness Practice

Megan Kearney for Yoga Digest shares why mindfulness is so key, a story about living in [...]