Christina Heiser for A Sweat Life shares some safety tips for those looking to explore hot yoga for the first time.

How to Practice Hot Yoga Safely

UPCOMING COURSES & EVENTS

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WOMEN’S HEALTH

IMMERSION, 24 HOURS

DECEMBER 3-6, 2018 | AUSTIN, TEXAS

UPCOMING COURSES & EVENTS

Yoga Medicine®

Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.