Category Archives: Paige Galster

15 Minute Yoga Flow for Anxiety

By Paige Galster for Healthline. This 15 minute yoga flow led by Paige Galster is [...]

15 Minute Yoga Flow for Sciatica

By Paige Galster for Healthline. This 15 minute yoga flow led by Paige Galster is [...]

3 Yoga Poses to Promote Digestion

Can yoga get ya goin’? These moves from Paige Galster and Healthline just might! Try [...]